Elderly Gymnastics Affects Lowering Blood Pressure in Hypertension

Authors

  • Alfian Helmi Program Studi D III Keperawatan Langsa, Jurusan Keperawatan, Poltekkes Kemenkes Aceh, Indonesia
  • Zakirullah Syafei Program Studi D III Keperawatan Langsa, Jurusan Keperawatan, Poltekkes Kemenkes Aceh, Indonesia
  • Lina Lina Program Studi D III Keperawatan Langsa, Jurusan Keperawatan, Poltekkes Kemenkes Aceh, Indonesia
  • Azwarni Azwarni Program Studi D III Keperawatan Langsa, Jurusan Keperawatan, Poltekkes Kemenkes Aceh, Indonesia
  • Nora Hayani Program Studi D III Keperawatan Langsa, Jurusan Keperawatan, Poltekkes Kemenkes Aceh, Indonesia
  • Isneini Isneini Program Studi Sarjana Terapan Keperawatan, Jurusan Keperawatan, Poltekkes Kemenkes Aceh, Indonesia

DOI:

https://doi.org/10.58774/jourkep.v3i2.89

Keywords:

Hypertension, Elderly Gymnastics, Blood Pressure

Abstract

Background: Hypertension can be prevented and controlled by cultivating a healthy lifestyle by consuming balanced nutritious food, exercising regularly, getting enough rest, thinking positively, not smoking, and not consuming alcohol. However, the lack of adequate knowledge about hypertension and its prevention tends to increase the incidence of hypertension. Regular exercise such as elderly gymnastics is highly recommended to prevent the elderly from getting chronic diseases such as hypertension.

Purpose:  To determine the effect of elderly gymnastics on reducing blood pressure in hypertension sufferers at Puskesmas Karang Baru Aceh Tamiang.

Methods: The study showed that there was a difference in the average measurement of systolic blood pressure, namely that the average blood pressure after doing elderly gymnastics was lower than those who did not do elderly gymnastics with the p value in both groups being the same, namely 0.031 (p <0.05).

Results: The study showed that there was a difference in the average measurement of systolic and diastolic blood pressure, namely that the average blood pressure after doing elderly gymnastics was lower than those who did not do elderly gymnastics with a p value of 0.031 (p <0.05).

Conclusion: There is a significant difference in the decrease in blood pressure in the elderly who do elderly gymnastics and those who do not. Elderly gymnastics that is done regularly has a positive impact, namely it can reduce blood pressure in the elderly who have hypertension.

Downloads

Download data is not yet available.

References

Angkawijaya, A. A., Pangemanan, J. M. & Siagian, I. E. (2016) "Hubungan Tingkat Pengetahuan Masyarakat dengan Tindakan Pencegahan Hipertensi di Desa Motoboi Kecil Kecamatan Kotamobagu Selatan", Jurnal Kedokteran Komunitas dan Tropik, 4(1), pp. 73–77.

Balitbangkes. (2019) "Laporan Rikesdas Provinsi Aceh 2018".

Dukomalamo, A. M., Pangemanan, J. M. & Siagian, I. E. T. (2016) "Hubungan Pengetahuan Tentang Hipertensi Dengan Komplikasi Pada Lansia Yang Berobat Di Puskesmas Motoboi Kecil Kecamatan Kotamobagu Selatan", Jurnal Kedokteran Komunitas dan Tropik, 4(1), pp. 9–14.

Putri, E.C. & Wibowo, T.A. (2020) "Screening for Hypertension Middle Aged Group at Kaliurang Barat, Hargoninangun, Paken Slemant District", https://eprints.uad.ac.id/14990/1/T1_1603329001_NASKAH%20PUBLIKASI.pdf

Farrar, G. R. & Zhang, H. (2014) "Erratum: Perturbative QCD calculation of real and virtual Compton scattering," Physical Review D, 42(7), p. 2413. https://doi.org/10.1103/PhysRevD.42.2413

Haris, H., Aris, M., & M, M. (2019) "Peningkatan Pengetahuan Lanjut Usia melalui Pendidikan Kesehatan dengan Menggunakan Media Power Point", Media Karya Kesehatan, 2(2). https://doi.org/10.24198/mkk.v2i2.22472

Hernawan, T., & Rosyid, F. N. (2017) "Pengaruh Senam Hipertensi Lansia terhadap Penurunan Tekanan Darah Lansia dengan Hipertensi di Panti Wreda Darma Bhakti Kelurahan Pajang Surakarta", Jurnal Kesehatan, 10(1), p. 26. https://doi.org/10.23917/jurkes.v10i1.5489

Hidayati, N., Juanita, & Rahmawati. (2020) "Nursing Care in Elderly with Hypertension: A Case Study", JIM Fkep, 2, pp. 9–16.

Imelda, I., Sjaaf, F., & Puspita, T. (2020) "Faktor-Faktor Yang Berhubungan Dengan Kejadian Hipertensi Pada Lansia di Puskesmas Air Dingin Lubuk Minturun", Health & Medical Journal, 2(2), pp. 68–77. https://doi.org/10.33854/heme.v2i2.532

Ledoh, K., S. Tira, D., Landi, S., & Purnawan, S. (2018) "Faktor-Faktor Yang Berhubungan dengan Kejadian Hipertensi pada Lansia (60-74 tahun)", Jurnal Kesehatan, 13(1), pp. 27–36. https://doi.org/10.37048/kesehatan.v13i1.301

Haeruddin, L.A & Muchlis, N. (2018) "Dukungan Keluarga dengan Kepatuhan Senam Lansia di Puskesmas Kassi-Kassi Kota Makassar", Window of Public Health Journal, 01(04), pp. 310–316. https://doi.org/10.33096/woph.v1i4.75

Maulana, N. (2020) "Pencegahan Dan Penanganan Hipertensi Pada Lansia", Jurnal Peduli Masyarakat, 4(1), pp. 163–168. http://jurnal.globalhealthsciencegroup.com/ index.php/JPM

Misnaniarti. (2017) "Social Welfare In Indonesia", Jurnal Ilmu Kesehatan Masyarakat, 8(2), pp. 67–73.

Nugraheni, A., Andarmayo, S. & Nurhidayat, S. (2019) "Pengaruh Senam Hipertensi Pada Penderita Hipertensi di Kelompok Prolanis Wilayah Kerja Puskesmas Sukerjo", Journal Fakultas Ilmu Kesehatan, pp. 162–168. http://seminar.umpo.ac.id/ index.php/SNFIK2019/article/view/393

Nurafifah, A. S. (2020) "Senam Aerobik Low Impact dapat Menurunkan Tekanan Darah pada Lansia dengan Hipertensi", Indonesian Scholar Journal of Nursing and Midwifery Science (ISJNMS), 1(01), pp. 36–41. https://doi.org/10.54402/ isjnms.v1i01.30

Pramono, L. A. & Fanumbi, C. (2012) "Permasalahan Lanjut Usia di Daerah Perdesaan Terpencil", Kesmas: National Public Health Journal, 6(5), p. 201. https://doi.org/10.21109/kesmas.v6i5.85

Sihombing, P.R.E., Hidayat, W., Sinaga, J., Nababan, D., & Ester J. Sitorus, M. (2020) "Faktor Risiko Hipertensi", Prepotif : Jurnal Kesehatan Masyarakat, 7(3), pp. 16089–16105. https://doi.org/10.31004/prepotif.v7i3.19199

Riset Kesehatan, D. (2013). "In Expert Opinion on Investigational Drugs" (Vol. 7, Issue 5, pp. 803–809).

Rustika, R. R. (2000) "Profil Penduduk Lansia Indonesia", Media Litbang Kesehatan Volume X No 2.

Sofiana, J., Utami, D. K., & Sangadah, U. (2017) "Peningkatan Pengetahuan dan Pengaktifan Kembali Senam Lansia di Desa Banjarejo Kecamatan Kuwarasan Kabupaten Kebumen", Jurnal University Research Colloqium, 2(1), pp. 33–35.

Sunkudon, M., Palandeng, H., & Kallo, V. (2015) "Pengaruh Senam Lansia Terhadap Stabilitas Tekanan Darah Pada Kelompok Lansia Gim Anugerah Di Desa Tumaratas 2 Kec. Langowan Barat Kab. Minahasa", Jurnal Keperawatan UNSRAT, 3(1), p. 112398.

Yudi, A.M., Wahyuni & Pujianan, D. (2018) "Pengaruh Senam Hipertensi Terhadap Tekanan Darah Lansia Penderita Hipertensi", Jurnal Inspirasi Kesehatan, 1(1), pp. 65–71. https://doi.org/10.52523/jika.v1i1.12

Zakirullah, H. I. (2014) "Perbedaan Nilai Tekanan Darah Lansia Dengan Hipertensi Sebelum Dan Sesudah Olahraga Senam Pada Lansia", Jurnal Ilmu Keperawatan, 1(1).

Downloads

Published

2024-12-31

How to Cite

Helmi, A., Syafei, Z., Lina, L., Azwarni, A., Hayani, N., & Isneini, I. (2024). Elderly Gymnastics Affects Lowering Blood Pressure in Hypertension. Journal Keperawatan, 3(2), 150–160. https://doi.org/10.58774/jourkep.v3i2.89

Issue

Vol. 3 No. 2 (2024): November 2024

Section

Original Research

License

Copyright (c) 2024 Alfian Helmi, Zakirullah Syafei, Lina Lina, Azwarni Azwarni, Nora Hayani, Isneini Isneini

Creative Commons License

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.